Saturday, April 23, 2011
It is also beautiful and dynamic metaphor for life. Similarly, partner yoga offers two people (i.e. friends, spouses, significant others, relatives) a safe, playful and supportive space to develop a practice of mutuality, respect, compassion and awareness of oneself and the other person. I thoroughly enjoy guiding two people in a yoga practice where each person gets to borrow the other person's physical and energetic bodies to support the deepening of their shared yogic experience.
*Please note that this interview is in both Chinese and English.