Yoga Therapy

Simply put, “Yoga + Therapy = Balance”. Yoga is perhaps the oldest form of somatic psychology. It has truly stood the test of time, and modern Western research continues to confirm its many benefits in treating a wide variety of ailments and conditions that impact our mind/body/energy/spirit. My intention for these one-on-one sessions is that you, the client, are able to establish a deeper appreciation for your TRUE SELF.

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Clinical Supervision and Consultation

Are you an ASW or MFTi? Are you looking for quality clinical supervision at affordable rates? Are you looking to prepare for the BBS licensing board exams? I offer a strength based, supportive approach to supervision and consultation to ensure professional growth and development.

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Spiritual Integration Counseling

I offer Spiritual Integration Counseling as a safe and supportive way to explore how to make sense of and appreciate how Spirit influences our lives.  Some people inherently have a deep appreciation for the unseen forces but it can sometimes be confusing or overwhelming unless one develops a practice (i.e. prayer, yoga, holotrophic breathwork) to help balance both ordniary and nonordinary realities.  Whether you are someone who was born into pondering the BIGGER existential questions or a life experience (i.e. near death experience, shamanic healing, loss, trauma) has brought you to a place that requires you to explore Spirit, I am here to help. 

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Mindful Living/Conscious Dying

How is this different from other forms of therapy or supportive counseling? Well, for some it is no different and for others this process may resonate with a part of their spirit that is ready to embrace our time limitation so that we can become more mindful in our life practices.

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"Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves."

-Helen Keller

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