What do you say to yourself on the mat?

There is indeed a time for all things and this is the time for you to trust your heart and know you are on the right path. 

The opposite of jealousy is Compersion.

“The attempt to escape from pain, is what creates more pain.”-Gabor Maté

“How do I savor the time I have left?” - Alex Trebek

“The road to discovering my inner self took longer, but I eventually found satisfaction in my soul as well as my sights.” - Ken

“Please continue to kindly tend to the unhealed places in you. Please do not let the shadowy qualities of the world hinder your ability to celebrate when you have gifted yourself a new (k)in(d)sight or honed your superpower (courage, compassion, patience, forgiveness all count!).”  — Ken Breniman

“On the mountains of truth you can never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow.”— Friedrich Nietzsche