SELF-REFLECTIONS ON RESILIENCY DURING THE CO-VID19 PANDEMIC
“The road to discovering my inner self took longer, but I eventually found satisfaction in my soul as well as my sights.” - Ken
Sheltering. An acrostic pondering by Ken
Step forward into the next now with renewed reverence for the place my soul can safely shelter
The Grief in me sees & honors the grief in you.
The Grief in me sees & honors the grief in you.
Here is my birthday present for you....
“Please continue to kindly tend to the unhealed places in you. Please do not let the shadowy qualities of the world hinder your ability to celebrate when you have gifted yourself a new (k)in(d)sight or honed your superpower (courage, compassion, patience, forgiveness all count!).” — Ken Breniman
Bank of America has taught me so much about my yoga practice
“On the mountains of truth you can never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow.”— Friedrich Nietzsche
Living on "Borrowed Time"
“Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies.” Erich Fromm
Taking a Leap into One's True Potential
“Life is a travelling to the edge of knowledge, then a leap taken.” -David Herbert Lawrence
Ken explains Partner Yoga: KTSF Interview by Pei-Chun Liao
Partner yoga offers two people (i.e. friends, spouses, significant others, relatives) a safe, playful and supportive space to develop a practice of mutuality, respect, compassion and awareness of oneself and the other person.